Banana Breakfast Muffins – Eat Your self Skinny
These Banana Breakfast Muffins are moist, fluffy, and made extra wholesome with full wheat flour, Greek yogurt, and 0 butter or refined sugar. Loaded with delicious banana style and warmth spices for the best morning muffin!
Is there one thing greater than warmth, cozy banana bread?? Properly, make them into muffins and you will get pleasure from all of them week! These healthful banana breakfast muffins are moist, great fluffy, and one amongst my favorite breakfasts. These muffins are made extra wholesome with full wheat flour, Greek yogurt and naturally sweetened with banana and honey so no sugar wished! You would probably moreover mix in chocolate chips or chopped nuts for far more style and texture. I am certain your family members will love these!
Why You’ll Love these Muffins
- So much banana style in every chew!
- Made with 100% full grains, Greek yogurt and 0 butter or refined sugar.
- Merely customizable with pleasant mix-ins like chocolate chips, chopped nuts, shredded coconut, dried fruit or up to date berries.
- Can merely make this into banana bread or bite-sized, poppable mini muffins for the best snack your kids will love.
- Freezer-friendly so have the benefit of these all season prolonged!
Parts You’ll Need
- full wheat pastry flour – I like baking with full wheat pastry flour as a result of it has the entire dietary benefits of full grain flour whereas making these muffins gentle and fluffy. I extraordinarily advocate using this, nevertheless for many who don’t have any out there you can probably use white full wheat flour or frequent all-purpose flour
- baking soda – acts as a leavening agent to help these muffins rise
- bananas – makes these muffins moist and offers additional sweetness
- eggs – offers protein and affords these muffins their building and high
- honey – naturally sweetens the muffins with out using any refined sugar, nevertheless you can probably moreover use maple syrup and even frequent sugar
- coconut oil – for added moisture and fluffiness! Be blissful to sub with one different type of oil for many who select and even melted butter
- Greek yogurt – this helps to chop again the amount of oil we now have to make use of and helps protect the muffins moist. You would probably moreover use applesauce or extra mashed banana to keep up this dairy-free
- milk – I used almond milk, nevertheless any type of milk will work on this recipe
- warmth flavors – a delicious combination of cinnamon and vanilla extract
- rolled oats – sprinkle this on tops of the muffins for a bit extra weight loss program
Discover ways to Make Healthful Banana Muffins
- Mix substances. In a giant bowl, whisk collectively your entire wheat pastry flour, baking soda, cinnamon and salt, then put apart. In a medium bowl, stir collectively the eggs, honey, mashed bananas, Greek yogurt, milk, melted coconut oil, and vanilla, mixing until all blended.
- Make the batter. Add the dry substances to the moist substances and mix with a spatula until merely blended, being cautious to not over-mix the batter. That’s when you’ll fold in any mix-ins you’d like harking back to chocolate chips or chopped nuts. Generously coat a muffin pan with non-stick cooking spray (or use muffin liners) and divide the batter evenly between 12 muffin tins, guaranteeing to fill each cup nearly all the best way during which full. Sprinkle the tops with rolled oats, if desired.
- BAKE! Bake the muffins throughout the oven at 350 ranges F for 18 to 22 minutes (mine received right here out glorious at 20 minutes), or until a toothpick inserted comes out clear. Let the muffins cool throughout the pan for about 5 minutes sooner than transferring them to a wire rack.
Prepping and Storage
To Retailer: You probably can protect these muffins saved in a sealed, airtight container or wrapped in aluminum foil on the counter at room temp for as a lot as a day, nevertheless make certain that to refrigerate after that to keep up them longer. These muffins will final so long as each week throughout the fridge in a sealed container.
To Freeze: These muffins freeze slightly properly too! You probably can each wrap the muffins individually in plastic wrap or retailer all of them collectively in freezer-safe baggage. When capable of eat, merely pop them throughout the microwave for 3o to 40 seconds or simply thaw out at room temperature. These will protect throughout the freezer for as a lot as 3 months!
Concepts, Suggestions and Substitutions
- Remember to DON’T over mix the batter. This results in great dense muffins which we don’t want. We’re going for fluffy and delicate!
- Be blissful to sub your entire wheat pastry flour with 1:1 gluten-free baking flour and even all-purpose flour. I don’t advocate using almond flour or coconut flour on this recipe.
- You probably can merely swap out the Greek yogurt for pumpkin puree, extra mashed banana or unsweetened applesauce.
- Mix in numerous pleasant additions like chopped walnuts or pecans, chocolate chips, coconut flakes, dried fruit or up to date berries!
- For chocolate banana muffins, merely add in 1/3 cup of unsweetened cocoa powder and solely use 1 1/4 cups of full wheat pastry flour.
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Further Muffin Recipes You’ll Love
Hope you all have the benefit of this Banana Muffin recipe and for many who love this as rather a lot as we do, please depart me ⭐️⭐️⭐️⭐️⭐️ beneath and don’t overlook to tag me on Instagram using the hashtag #eatyourselfskinny! I like seeing your entire delicious recreations!
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Preheat oven to 350 ranges F.
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In a small bowl, whisk collectively flour, baking soda, cinnamon and salt; put apart.
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In a separate bowl, whisk collectively eggs, honey, Greek yogurt, mashed bananas, milk, coconut oil, and vanilla until all blended. Add moist substances into flour mixture and mix with a spatula until merely blended, being cautious to not over-mix.
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Divide batter evenly between 12 muffin cups sprayed with non-stick cooking spray (or it is best to make the most of liners) guaranteeing to fill each cup nearly all the best way during which full. Sprinkle the tops with rolled oats, if desired.
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Bake the muffins throughout the oven for 18 to 22 minutes, or until a toothpick inserted comes out clear, then let the muffins cool throughout the pan for 5 minutes sooner than transferring them to a wire rack.
Serving: 1muffin | Power: 159kcal | Carbohydrates: 26.2g | Protein: 4g | Fat: 4.6g | Saturated Fat: 3.2g | Sodium: 172.6mg | Fiber: 3g | Sugar: 10.3g
Weight loss plan information is robotically calculated, so must solely be used as an approximation.