Sheet Pan Maple Dijon Glazed Salmon with roasted asparagus and tender seasoned potatoes make the correct weeknight dinner that is merely made multi operate pan in merely half-hour!

You guys.  It actually would not get any increased than this Sheet Pan Maple Dijon Glazed Salmon recipe with roasted asparagus and seasoned potatoes!  SO rather a lot style, great filling and made all in ONE pan in about half-hour for the correct weeknight dinner.  Sheet pan meals really are thought of one in every of my favorite strategies to throw dinner collectively on account of clear up is on a regular basis such a breeze and there is on a regular basis one factor for everyone!  I like cooking with salmon on account of not solely is it an incredible provide of protein, but it surely certainly’s moreover naturally low in saturated fats and loaded with dietary nutritional vitamins, potassium and iron for the correct healthful dinner.

Sheet pan meals are moreover really useful for meal prep!  Not solely are they an entire timesaver (AND lifesaver I ought so as to add), nonetheless you can merely customise them any method you’d like.  In its place of asparagus, you presumably can throw in inexperienced beans, broccoli or brussels sprouts and even swap the potatoes for carrots, squash, sweet potatoes or bell peppers.  This particular dish is taken into account one in every of our personal favorites and easily tastes so delicious with the maple dijon glaze!

Parts You’ll Need

• salmon – you’ll want 4 6 oz evenly sized filets of wild-salmon with the pores and pores and skin on. I typically get my salmon latest from the grocery retailer, nonetheless be joyful to utilize frozen filets too. Merely make certain that the salmon is thawed in case you’re using frozen filets
• asparagus – try to find skinny to medium-sized asparagus as a result of the cooking time depends on the dimensions of your asparagus.  Within the occasion you aren’t a fan of asparagus, you presumably can merely swap them with inexperienced beans or broccoli, utterly your selection!
• potatoes – I used gold baby potatoes, nonetheless any type of potato will work on this recipe
• olive oil – this helps convey out all that delicious roasted style and presents the veggies a pleasing golden color.  Olive oil could be important to forestall each little factor from sticking to the pan and from drying out
• garlic – it’s good to use latest chopped garlic or minced garlic from the jar
• dijon mustard – gives way more style and zip
• maple syrup – this gives the correct amount of sweetness with out using any refined sugar.  Within the occasion you don’t have pure maple syrup, you presumably can on a regular basis use honey or totally different pure sweetener
• lemon juice + zest – you’ll need solely a tablespoon of latest lemon juice and I on a regular basis like in order so as to add a teaspoon of lemon zest so that lemon style really comes through!  Be at liberty to squeeze just a little bit additional lemon juice on each little factor on the end too
• seasoning – combination of latest thyme, paprika, salt and pepper

Tips about methods to Make Sheet Pan Maple Dijon Salmon

1. Roast the potatoes.  Since potatoes take the longest to organize dinner, you’ll must throw these inside the oven first.  Toss the potatoes with olive oil, garlic and up to date thyme and season with salt and pepper.  Unfold them out in a good layer on an enormous baking sheet (line it with aluminum foil or parchment paper for simple clean-up!) and roast for about 20 to 25 minutes, until potatoes start to brown.
2. Put collectively asparagus.  Whereas the potatoes are roasting, toss asparagus in an enormous bowl with just a little bit olive oil, garlic, lemon zest and salt/pepper and let these flavors marinate until capable of bake.
3. Make the maple dijon glaze.  You possibly can even make the glaze for the salmon filets whereas the potatoes are roasting.  Merely whisk collectively whole grain Dijon mustard, maple syrup, garlic, lemon juice, latest thyme and paprika in a small bowl, and put apart the mixture until capable of brush on excessive of the salmon.
4. Bake each little factor collectively!  As quickly because the potatoes have cooked, push these to at the very least one side of the pan, add the asparagus to the other and place your salmon fillets inside the coronary heart.  Brush the salmon with the maple dijon glaze so that each piece is evenly coated with the sauce and season with salt and pepper.  Place the sheet pan once more inside the oven for about quarter-hour, until asparagus is fork tender and salmon flakes with a fork and is no longer pink.  It’s possible you’ll even pop the broiler on for the previous couple of minutes to crisp each little factor up!
5. Serve.  Prime the salmon, potatoes and asparagus with latest chopped parsley and season as soon as extra, as-needed.  And that’s it!  These flavors model unbelievable collectively so I hope you have the benefit of!

Sheet Pans I Wish to Use!

Moreover I get a number of questions on what pans I exploit for my sheet meals and I’ve found these pans to be implausible!  They’re good and big with additional thickness for durability along with deep to permit them to keep up a number of stuff.  I moreover assume the worth stage is great low-cost as properly for this prime quality!

Maple Dijon Glaze

This straightforward, however unbelievable maple dijon glaze is quick and simple to make and tastes good on nearly each little factor!  I’ve used this glaze on hen and shrimp sooner than, nonetheless perception me after I say that it makes this salmon model SO dang good.  It’s a delicious combination of dijon mustard, pure maple syrup (otherwise you presumably can use honey), latest garlic, lemon juice, paprika and up to date thyme.  You then merely spoon it evenly on excessive of the salmon and as they put together dinner, all these delicious juices mix with the asparagus and potatoes making this meal great flavorful.  I hope you want this maple mustard salmon!

Prepping and Storage

Leftovers will likely be saved in a sealed, airtight container for 2 to a few days inside the fridge.  It’s possible you’ll merely reheat this salmon inside the oven wrapped in foil at 325 ranges F for about 5 minutes or simply warmth it up inside the microwave.  I moreover love together with this leftover salmon to a salad for a protein-packed lunch!

Additional Sheet Pan Recipes You’ll Love

Hope you all have the benefit of this Sheet Pan Maple Dijon Glazed Salmon and must you love this as rather a lot as we do, please go away me ⭐️⭐️⭐️⭐️⭐️ below and don’t neglect to tag me on Instagram using the hashtag #eatyourselfskinny! I like seeing your whole delicious recreations!